Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lean Cuisine Salisbury Steak With Macaroni & Cheese - Nutrition Facts
57

Salisbury Steak With Macaroni & Cheese

Lean Cuisine - Salisbury Steak With Macaroni & Cheese has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 9.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Lean Cuisine - Salisbury Steak With Macaroni & Cheese has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein35%
 Calories from Fat29%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium226.5 mg9.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.3 g3.1%Mid 40%Average
Dietary Fiber1.1 g4.5%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.3 g5.1%Mid 40%Average
Saturated Fat1.7 g8.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 610 mg 25.4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Healthy Choice Salisbury Steak With..

Per 100g | Calories 102
Protein 5.6 g | Carbs 13 g | Fat 2.5 g

13

Kraft - Salisbury Steak With Mushroom..

Per 100g | Calories 291
Protein 21.2 g | Carbs 15 g | Fat 15.9 g

40

Morton - Gravy & Salisbury Steak Meal

Per 100g | Calories 121
Protein 2.7 g | Carbs 9.4 g | Fat 7.8 g

77

Healthy Choice - New Select Entree..

Per 100g | Calories 75
Protein 5.7 g | Carbs 7.9 g | Fat 2.2 g

68

Lean Cuisine - Chicken A L'orange

Per 100g | Calories 102
Protein 7.1 g | Carbs 15.3 g | Fat 1.2 g

59

Lean Cuisine - Sweedish Meatballs

Per 100g | Calories 108
Protein 8.9 g | Carbs 11.6 g | Fat 2.7 g

72

Lean Cuisine - Mushroom Tortellini..

Per 100g | Calories 99
Protein 5.3 g | Carbs 15.2 g | Fat 2.5 g

64

Lean Cuisine - Chicken Fettucine..

Per 100g | Calories 107
Protein 8 g | Carbs 13 g | Fat 2.7 g