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Salad dressing , french cottonseed oil home recipe - Nutrition Facts
4

Salad dressing, french, cottonseed, oil, home recipe

Salad dressing, french, cottonseed, oil, home recipe has a very high-calorie, low-carb, very high-fat and low-protein content.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Salad dressing, french, cottonseed, oil, home recipe has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat98%
 Calories from Carbs2%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5.7 mg0.6%Bottom 30%Low
Iron0 mg
Phosphorus2.9 mg0.3%Bottom 10%Very Low
Potassium24.3 mg0.7%Bottom 10%Very Low
Sodium657.9 mg27.4%Top 30%High
Selenium1.4 mcg2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.6 g1.2%Bottom 30%Low
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat70 g107.7%Top 10%Very High
Saturated Fat17.9 g89.3%Top 10%Very High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water24.3 g
Ash2.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 88 Calories from Fat 89

% Daily Value *

Total Fat 9.8 g 15.1%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 0 mg

Sodium 92.1 mg 3.8%

Total Carbohydrates 0.5 g 0.17%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium 0.08% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/salad-dressings/salad-dressing-french-cottonseed-oil-home-recipe/51/04146/1 Embed Table:

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