The food contains 73.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Trader Vic's - Rum Batter has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 66% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 133.3 mg | 5.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73.3 g | 24.4% | Top 30% | High |
| Sugars | 73.3 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Mid 40% | Average |
| Saturated Fat | 10 g | 50% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars 11 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oebel - Rum Stollen
Per 100g | Calories 391
Protein 5 g | Carbs 58 g | Fat 15.5 g
Bundaberg - Rum And Cola
Per 100g | Calories 67
Protein 0 g | Carbs 9.9 g | Fat 0 g
German X-Mas Rum Crowns
Per Serving | Calories 98
Protein 1.7 g | Carbs 10.8 g | Fat 5.4 g
Tropical Rum Trifle
Per Serving | Calories 320
Protein 5 g | Carbs 33 g | Fat 18 g
Trader Vic's - Trader Vic's Passion..
Per 100g | Calories 282
Protein 0 g | Carbs 74.1 g | Fat 0 g
Trader Vic's - Trader Vic's Rum..
Per 100g | Calories 444
Protein 0 g | Carbs 69.8 g | Fat 15.9 g
Trader Vic's - Tom Jerry Batter
Per 100g | Calories 300
Protein 5 g | Carbs 65 g | Fat 5 g
