Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rosemary-Cherry Sauce - Recipe and Nutrition Facts
32

Rosemary-Cherry Sauce Recipe

Rosemary-Cherry Sauce has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Rosemary-Cherry Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat28%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron0.72 mg4%
Potassium260 mg7.4%
Sodium1080 mg45%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber3 g12%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%
Saturated Fat0.5 g2.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1080 mg 45%

Total Carbohydrates 24 g 8%

Dietary Fiber 3 g12%

Sugars 13 g

Protein 2 g 4%

Vitamin A 8% Vitamin C 10%

Calcium 4% Iron 4%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=321673 Embed Table:

Related Searches

6

Creme Anglaise Sauce with Cinnamon

Per Serving | Calories 280
Protein 4 g | Carbs 18 g | Fat 22 g

23

Big Al's K.C. Bar-B-Q Sauce

Per Serving | Calories 45
Protein 0 g | Carbs 9 g | Fat 0 g

36

Farfalle with Gorgonzola Sauce

Per Serving | Calories 730
Protein 27 g | Carbs 46 g | Fat 49 g

33

Tamarind and Balsamic Sauce

Per Serving | Calories 340
Protein 3 g | Carbs 83 g | Fat 0 g

6

Grandpa's Classic Coney Sauce

Per Serving | Calories 210
Protein 15 g | Carbs 13 g | Fat 11 g

84

Sweet and Sour Carrot Salad

Per Serving | Calories 130
Protein 4 g | Carbs 21 g | Fat 3.5 g

46

Summer Chef's Salad

Per Serving | Calories 660
Protein 32 g | Carbs 13 g | Fat 53 g

53

Caper-Saffron Mayonnaise

Per Serving | Calories 710
Protein 3 g | Carbs 47 g | Fat 59 g