Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dairy Queen Root Beer Float (Small) - Nutrition Facts and detailed Analysis
29

Root Beer Float (Small)

Dairy Queen - Root Beer Float (Small) has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 15.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Dairy Queen - Root Beer Float (Small), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat16%
 Calories from Carbs77%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A102.9 IU2.1%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium41.2 mg4.1%Mid 40%Average
Iron0.3 mg1.6%Bottom 30%Low
Sodium26.7 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.2 g5.1%Mid 40%Average
Dietary Fiber0 g
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.4 g2.2%Bottom 30%Low
Saturated Fat0.93 g4.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 130 mg 5.4%

Total Carbohydrates 74 g 24.7%

Dietary Fiber 0 g

Sugars 68 g

Protein 6 g 12%

Vitamin A 10% Vitamin C

Calcium 20% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Dairy Queen - Root Beer Float..

Per 100g | Calories 75
Protein 1.1 g | Carbs 15 g | Fat 1.4 g

30

Dairy Queen - Root Beer Float (Large)

Per 100g | Calories 76
Protein 1.2 g | Carbs 15.1 g | Fat 1.4 g

51

Red Robin - Kids Root Beer Float

Per 100g | Calories 46
Protein 0.33 g | Carbs 10 g | Fat 1 g

25

A & W - A&W Diet Root Beer Float..

Per 100g | Calories 44
Protein 0.5 g | Carbs 7.6 g | Fat 1.3 g

30

Dairy Queen - Root Beer Float..

Per 100g | Calories 75
Protein 1.1 g | Carbs 15 g | Fat 1.4 g

30

Dairy Queen - Root Beer Float (Large)

Per 100g | Calories 76
Protein 1.2 g | Carbs 15.1 g | Fat 1.4 g

49

Dairy Queen - Sierra Mist (Large)

Per 100g | Calories 34
Protein 0 g | Carbs 8.8 g | Fat 0 g

49

Dairy Queen - Sierra Mist (Medium)

Per 100g | Calories 34
Protein 0 g | Carbs 8.9 g | Fat 0 g