Dairy Queen - Root Beer Float (Medium) has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dairy Queen - Root Beer Float (Medium) has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 78% |
Why this is good for you
- High in Calcium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 39.2 mg | 3.9% | Mid 40% | Average |
| Iron | 0.28 mg | 1.6% | Bottom 30% | Low |
| Sodium | 26.6 mg | 1.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.4 g | 2.2% | Bottom 30% | Low |
| Saturated Fat | 0.94 g | 4.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 480 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrates 96 g 32%
Dietary Fiber 0 g
Sugars 89 g
Protein 7 g 14%
Vitamin A 15% Vitamin C
Calcium 25% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Dairy Queen - Root Beer Float (Large)
Per 100g | Calories 76
Protein 1.2 g | Carbs 15.1 g | Fat 1.4 g
Culver's - Culver's Root Beer Float..
Per 100g | Calories 105
Protein 1.2 g | Carbs 16.4 g | Fat 3.8 g
Dairy Queen - Root Beer Float (Small)
Per 100g | Calories 76
Protein 1.2 g | Carbs 15.2 g | Fat 1.4 g
Red Robin - Kids Root Beer Float
Per 100g | Calories 46
Protein 0.33 g | Carbs 10 g | Fat 1 g
Dairy Queen - Root Beer Float (Large)
Per 100g | Calories 76
Protein 1.2 g | Carbs 15.1 g | Fat 1.4 g
Dairy Queen - Pepsi (Small)
Per 100g | Calories 34
Protein 0 g | Carbs 9.4 g | Fat 0 g
Dairy Queen - Root Beer Float (Small)
Per 100g | Calories 76
Protein 1.2 g | Carbs 15.2 g | Fat 1.4 g
Dairy Queen - Sierra Mist (Large)
Per 100g | Calories 34
Protein 0 g | Carbs 8.8 g | Fat 0 g
