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Roasted Carrot Cream Pasta a .k .a . Bugs Bunny's - Recipe and Nutrition Facts
66

Roasted Carrot Cream Pasta a.k.a. Bugs Bunny's Pasta Recipe

Roasted Carrot Cream Pasta a. k.a. Bugs Bunny's Pasta Recipe has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 96.48g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Roasted Carrot Cream Pasta a. k.a. Bugs Bunny's Pasta Recipe has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat30%
 Calories from Carbs58%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium240.6 mg6.9%Top 30%High
Sodium82.8 mg3.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.7 g12.6%Top 30%High
Dietary Fiber2.6 g10.3%Top 30%High
Sugars3.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.6 g15.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%Mid 40%Average
Saturated Fat3.1 g15.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 662 Calories from Fat 192

% Daily Value *

Total Fat 21.9 g 33.7%

Saturated Fat 7.8 g 39.1%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 212 mg 8.8%

Total Carbohydrates 96.5 g 32.2%

Dietary Fiber 6.6 g26.4%

Sugars 8 g

Protein 19.6 g 39.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/roasted-carrot-cream-pasta-a-k-a-bugs-bunny-s-pasta-345262 Embed Table:

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