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Hormel Roast Beef Gravy - Nutrition Facts and detailed Analysis
6

Roast Beef Gravy

Hormel - Roast Beef Gravy has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 4.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hormel - Roast Beef Gravy has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein55%
 Calories from Fat21%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.1 mg6.1%Mid 40%Average
Sodium451.2 mg18.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.9 g1.6%Bottom 10%Very Low
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.8%Bottom 30%Low
Saturated Fat0.91 g4.6%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 740 mg 30.8%

Total Carbohydrates 8 g 2.7%

Dietary Fiber

Sugars 1 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron 10%

*Based on a 2000 Calorie diet

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