Big Town Hero - Roast Beef, 8" has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Big Town Hero - Roast Beef, 8" has been given a composite ranking of 48, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 39% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1030 mg | 42.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 48 g | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 808 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 1030 mg 42.9%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 4 g16%
Sugars 9 g
Protein 48 g 96%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 454
Protein 27 g | Carbs 41 g | Fat 19 g
Per 100g | Calories 270
Protein 27 g | Carbs 34 g | Fat 4.5 g
Per 100g | Calories 450
Protein 42 g | Carbs 59 g | Fat 7 g
Per 100g | Calories 1085
Protein 84 g | Carbs 82 g | Fat 47 g
Per 100g | Calories 454
Protein 27 g | Carbs 41 g | Fat 19 g
Per 100g | Calories 230
Protein 13 g | Carbs 19 g | Fat 12 g
Per 100g | Calories 330
Protein 14 g | Carbs 30 g | Fat 17 g
Per 100g | Calories 1334
Protein 58 g | Carbs 102 g | Fat 76 g