Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
California Pizza Kitchen Rising Crust Sicilian - Nutrition Facts
34

Rising Crust Sicilian Pizza

California Pizza Kitchen - Rising Crust Sicilian Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Sicilian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing California Pizza Kitchen - Rising Crust Sicilian Pizza has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat38%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium727.9 mg30.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.6 g9.5%Mid 40%Average
Dietary Fiber1.4 g5.4%Mid 40%Average
Sugars6.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.7%Top 30%High
Saturated Fat4.1 g20.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 1070 mg 44.6%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 9 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

California Pizza Kitchen - Kitchen..

Per 100g | Calories 259
Protein 14.3 g | Carbs 26.8 g | Fat 10.7 g

40

California Pizza Kitchen -..

Per 100g | Calories 224
Protein 12.1 g | Carbs 25 g | Fat 7.8 g

54

California Pizza Kitchen -..

Per 100g | Calories 240
Protein 11.8 g | Carbs 34.3 g | Fat 6.1 g

35

California Pizza Kitchen - Crispy..

Per 100g | Calories 258
Protein 14.2 g | Carbs 25 g | Fat 11.7 g

37

California Pizza Kitchen - Kitchen..

Per 100g | Calories 259
Protein 14.3 g | Carbs 26.8 g | Fat 10.7 g

40

California Pizza Kitchen -..

Per 100g | Calories 224
Protein 12.1 g | Carbs 25 g | Fat 7.8 g

54

California Pizza Kitchen -..

Per 100g | Calories 240
Protein 11.8 g | Carbs 34.3 g | Fat 6.1 g

35

California Pizza Kitchen - Crispy..

Per 100g | Calories 258
Protein 14.2 g | Carbs 25 g | Fat 11.7 g