Crispy Thin Crust Sicilian Recipe (Frozen)

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

California Pizza Kitchen - Crispy Thin Crust Sicilian Recipe (Frozen) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Sicilian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for California Pizza Kitchen - Crispy Thin Crust Sicilian Recipe (Frozen), and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	22%
	Calories from Fat	40%
	Calories from Carbs	38%

Why this is good for you

Very high in Protein

Why this is bad for you

High in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	766.7 mg	31.9%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	25 g	8.3%	Mid 40%	Average
Dietary Fiber	1.7 g	6.7%	Mid 40%	Average
Sugars	2.5 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	14.2 g	28.3%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	11.7 g	17.9%	Top 30%	High
Saturated Fat	4.2 g	20.8%	Top 30%	High


How many calories are there in California Pizza Kitchen - Crispy Thin Crust Sicilian Recipe (Frozen)?
How much fat is there in California Pizza Kitchen - Crispy Thin Crust Sicilian Recipe (Frozen)?
How much carb is there in California Pizza Kitchen - Crispy Thin Crust Sicilian Recipe (Frozen)?
How much protein is there in California Pizza Kitchen - Crispy Thin Crust Sicilian Recipe (Frozen)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 30 mg 10%

Sodium 920 mg 38.3%

Total Carbohydrates 30 g 10%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 17 g 34%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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