DiGiorno - Rising Crust Pizza - Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.32 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno - Rising Crust Pizza - Supreme has been given a composite ranking of 12, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 37% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 258.1 IU | 5.2% | Mid 40% | Average |
Vitamin C | 1.5 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 129 mg | 12.9% | Top 30% | High |
Iron | 0.93 mg | 5.2% | Mid 40% | Average |
Sodium | 638.7 mg | 26.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.7% | Mid 40% | Average |
Sugars | 4.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.3 g | 20.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.4% | Top 30% | High |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 30 mg 10%
Sodium 990 mg 41.3%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 4%
Calcium 20% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 9.1 g | Carbs 28.7 g | Fat 6.3 g
Per 100g | Calories 215
Protein 11.4 g | Carbs 26.8 g | Fat 6.7 g
Per 100g | Calories 243
Protein 11.1 g | Carbs 28.5 g | Fat 10.4 g
Per 100g | Calories 283
Protein 11.2 g | Carbs 31.6 g | Fat 12.3 g
Per 100g | Calories 203
Protein 9.1 g | Carbs 28.7 g | Fat 6.3 g
Per 100g | Calories 215
Protein 11.4 g | Carbs 26.8 g | Fat 6.7 g
Per 100g | Calories 243
Protein 11.1 g | Carbs 28.5 g | Fat 10.4 g
Per 100g | Calories 208
Protein 10.7 g | Carbs 26.8 g | Fat 6.7 g