Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Delissio Rising Crust - Canadian - Nutrition Facts and detailed Analysis
40

Rising Crust - Canadian

Delissio - Rising Crust - Canadian has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine.

Based on the composite nutritive standing Delissio - Rising Crust - Canadian has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat35%
 Calories from Carbs45%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium646.7 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.7 g8.9%Mid 40%Average
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.4%Mid 40%Average
Saturated Fat4 g20%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 970 mg 40.4%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 2 g8%

Sugars 8 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

47

Chick-fil-A - Small Diet Coke ®

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

51

Sunsweet - Antioxidant Blend 130

Per 100g | Calories 325
Protein 0 g | Carbs 77.5 g | Fat 0 g

89

President's Choice - 4-berry Blend

Per 100g | Calories 57
Protein 0.71 g | Carbs 12.1 g | Fat 0.36 g

72

Tofurky - Franks

Per 100g | Calories 176
Protein 24.3 g | Carbs 11 g | Fat 4.4 g

57

Delissio - Garlic Bread Pizza..

Per 100g | Calories 224
Protein 10.2 g | Carbs 27.9 g | Fat 8.8 g

40

Delissio - Deluxe Pizza

Per 100g | Calories 232
Protein 10.3 g | Carbs 25.8 g | Fat 9.7 g

52

Delissio - Garlic Bread Pizza -..

Per 100g | Calories 232
Protein 11.9 g | Carbs 26.5 g | Fat 9.3 g

35

Delissio - Rising Crust Pepperoni..

Per 100g | Calories 250
Protein 11.4 g | Carbs 28.6 g | Fat 10.7 g