Delissio - Garlic Bread Pizza - Garlic Chicken has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Delissio - Garlic Bread Pizza - Garlic Chicken, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 370.9 mg | 15.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
| Dietary Fiber | 2 g | 7.9% | Top 30% | High |
| Sugars | 4.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.9 g | 23.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - Take Away Garlic & Coriander..
Per 100g | Calories 282
Protein 7.9 g | Carbs 41.6 g | Fat 9.3 g
Panne Provincio - Garlic Bread
Per 100g | Calories 246
Protein 8.8 g | Carbs 50.9 g | Fat 0.88 g
Roundy's - Garlic Bread
Per 100g | Calories 228
Protein 7 g | Carbs 31.6 g | Fat 8.8 g
Buttered Garlic Bread
Per 100g | Calories 315
Protein 6.3 g | Carbs 37.5 g | Fat 16.7 g
Delissio - Rising Crust - Canadian
Per 100g | Calories 233
Protein 12 g | Carbs 26.7 g | Fat 9.3 g
Delissio - Garlic Bread Pizza..
Per 100g | Calories 224
Protein 10.2 g | Carbs 27.9 g | Fat 8.8 g
Delissio - Rising Crust Pepperoni..
Per 100g | Calories 250
Protein 11.4 g | Carbs 28.6 g | Fat 10.7 g
Delissio - Thin Crispy Crust - 4..
Per 100g | Calories 239
Protein 12.8 g | Carbs 25.7 g | Fat 10.1 g
