Cugino's - Ridiculously Delicious! Dipz! Mix Veggie Weggie! has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cugino's - Ridiculously Delicious! Dipz! Mix Veggie Weggie! has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2100 mg | 87.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 105 mg 4.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 215
Protein 3.1 g | Carbs 46 g | Fat 3.1 g
Per 100g | Calories 273
Protein 10.4 g | Carbs 53.2 g | Fat 2.6 g
Per 100g | Calories 40
Protein 1.6 g | Carbs 7.9 g | Fat 0.79 g
Per 100g | Calories 254
Protein 0 g | Carbs 67.8 g | Fat 0 g
Per 100g | Calories 326
Protein 18.6 g | Carbs 65.1 g | Fat 0 g
Per 100g | Calories 31
Protein 0.44 g | Carbs 5.3 g | Fat 0.88 g
Per 100g | Calories 354
Protein 5.1 g | Carbs 60.6 g | Fat 10.1 g
Per 100g | Calories 100
Protein 0 g | Carbs 20 g | Fat 0 g