Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nuovo Pasta Ricotta & Parmigiano Tortellini - Nutrition Facts
58

Ricotta & Parmigiano Tortellini

Nuovo Pasta - Ricotta & Parmigiano Tortellini has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 43.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Nuovo Pasta - Ricotta & Parmigiano Tortellini has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat20%
 Calories from Carbs60%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium144.4 mg6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.3 g14.4%Top 30%High
Dietary Fiber7.1 g28.2%Top 10%Very High
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.2 g28.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.3 g9.8%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 389 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 0 g

Trans Fat

Cholesterol 120 mg 40%

Sodium 204.7 mg 8.5%

Total Carbohydrates 61.4 g 20.5%

Dietary Fiber 10 g40%

Sugars 2.3 g

Protein 20.1 g 40.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Nabisco 100 Calorie Packs - Sweet &..

Per 100g | Calories 455
Protein 9.1 g | Carbs 77.3 g | Fat 11.4 g

69

Nature's Choice - Alfalfa Sprouts

Per 100g | Calories 21
Protein 0 g | Carbs 0 g | Fat 0 g

24

Avonmore - Light Red Cheddar

Per 100g | Calories 277
Protein 31 g | Carbs 0.1 g | Fat 17 g

85

Sainsbury's - Quark

Per 100g | Calories 67
Protein 12.3 g | Carbs 4.1 g | Fat 0.2 g

56

Nuovo Pasta - Pumpkin And Sage..

Per 100g | Calories 219
Protein 10.2 g | Carbs 37.6 g | Fat 3.5 g

47

Nuovo Pasta - Chardonnay Shrimp..

Per 100g | Calories 259
Protein 11 g | Carbs 33.7 g | Fat 8.6 g

50

Nuovo Pasta - Mozzarella & Herb

Per 100g | Calories 278
Protein 14.5 g | Carbs 45.6 g | Fat 6.2 g

72

Nuovo Pasta - Roasted Sweet Potato..

Per 100g | Calories 157
Protein 2.4 g | Carbs 36.1 g | Fat 0.78 g