Tesco - Rich & Creamy Velvety French Creme Brulee has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 17.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Tesco - Rich & Creamy Velvety French Creme Brulee, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 74% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0.1 g | 0.4% | Mid 40% | Average |
Sugars | 17.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.9 g | 42.9% | Top 10% | Very High |
Saturated Fat | 19.9 g | 99.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 251
% Daily Value *
Total Fat 27.9 g 42.9%
Saturated Fat 19.9 g 99.5%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 17.9 g 6%
Dietary Fiber 0.1 g0.4%
Sugars 17.8 g
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 3.5 g | Carbs 25.7 g | Fat 13.4 g
Per 100g | Calories 215
Protein 0 g | Carbs 24.6 g | Fat 10.8 g
Per 100g | Calories 217
Protein 4.3 g | Carbs 20.3 g | Fat 13 g
Per 100g | Calories 350
Protein 17 g | Carbs 0.67 g | Fat 31 g
Per 100g | Calories 26
Protein 0 g | Carbs 1.2 g | Fat 0.11 g
Per 100g | Calories 78
Protein 2.7 g | Carbs 13.5 g | Fat 1.3 g
Per 100g | Calories 75
Protein 1.7 g | Carbs 16.1 g | Fat 0.3 g
Per 100g | Calories 160
Protein 21.2 g | Carbs 0 g | Fat 8.2 g