Tesco - Baby New Potatoes has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Tesco - Baby New Potatoes has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 87% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1 mg | 0% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.1 g | 5.4% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 1.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% | Bottom 30% | Low |
| Saturated Fat | 0.1 g | 0.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 75 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 16.1 g 5.4%
Dietary Fiber 1 g4%
Sugars 1.3 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Green Valley Farms - Baby Potatoes
Per 100g | Calories 79
Protein 2.2 g | Carbs 17.1 g | Fat 0.2 g
Trader Joe's - Baby Fingerling Sweet..
Per 100g | Calories 77
Protein 1.5 g | Carbs 17.6 g | Fat 0 g
ASDA - Baby Potato & Free Range Egg..
Per 100g | Calories 67
Protein 2.5 g | Carbs 6 g | Fat 3.7 g
Auerpak Brand - Baby Yukon Gold..
Per 100g | Calories 73
Protein 2 g | Carbs 17.3 g | Fat 0 g
Tesco - Rich & Creamy Velvety French..
Per 100g | Calories 340
Protein 4.3 g | Carbs 17.9 g | Fat 27.9 g
Tesco - Mushroom Stir Fry
Per 100g | Calories 26
Protein 0 g | Carbs 1.2 g | Fat 0.11 g
Tesco - Fresh Beef Steak
Per 100g | Calories 160
Protein 21.2 g | Carbs 0 g | Fat 8.2 g
Tesco - Tinned Mixed Beans In Spicy..
Per 100g | Calories 81
Protein 5.3 g | Carbs 13.6 g | Fat 0.38 g
