Rice Mix Meatballs has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rice Mix Meatballs has been given a composite ranking of 11, and sparingly.
Calories from Protein | 33% | |
Calories from Fat | 61% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.5 g
Cholesterol 45 mg 15%
Sodium 45 mg 1.9%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 345
Protein 16 g | Carbs 21.1 g | Fat 21.7 g
Per Serving | Calories 93
Protein 8.3 g | Carbs 5.8 g | Fat 4 g
Per Serving | Calories 340
Protein 23 g | Carbs 41 g | Fat 9 g
Per Serving | Calories 680
Protein 35 g | Carbs 9 g | Fat 57 g
Per Serving | Calories 310
Protein 5 g | Carbs 58 g | Fat 6 g
Per Serving | Calories 380
Protein 17 g | Carbs 39 g | Fat 19 g