Deerfields Bakery Gluten Free - Rice Bran Gluten Free Mini Baguette has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 50.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Deerfields Bakery Gluten Free - Rice Bran Gluten Free Mini Baguette, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 94% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 436.6 mg | 18.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50.7 g | 16.9% | Top 30% | High |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.4 g | 2.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.7 g | 1.1% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 310 mg 12.9%
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Deerfields Bakery Gluten Free - Rice..
Per 100g | Calories 215
Protein 1.5 g | Carbs 49.2 g | Fat 0.77 g
DeBoles - Gluten Free Rice Spaghetti
Per 100g | Calories 375
Protein 7.1 g | Carbs 82.1 g | Fat 0.89 g
Field Day - Organic Gluten Free Brown..
Per 100g | Calories 370
Protein 8.8 g | Carbs 77.6 g | Fat 2.6 g
Field Day - Organic Gluten Free Brown..
Per 100g | Calories 370
Protein 8.8 g | Carbs 77.6 g | Fat 2.6 g
Deerfields Bakery Gluten Free - Rice..
Per 100g | Calories 215
Protein 1.5 g | Carbs 49.2 g | Fat 0.77 g
Deerfields Bakery Gluten Free -..
Per 100g | Calories 429
Protein 8.6 g | Carbs 54.3 g | Fat 11.4 g
Deerfields Bakery Gluten Free - Lemon..
Per 100g | Calories 371
Protein 2.9 g | Carbs 60 g | Fat 12.9 g
Deerfields Bakery Gluten Free - Out..
Per 100g | Calories 365
Protein 5.9 g | Carbs 28.2 g | Fat 25.9 g
