Chipotle Mexican Grill - Rice And Steak has a average-calorie, average-carb, average-fat and very high-protein content.
The food contains 30.86g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chipotle Mexican Grill - Rice And Steak has been given a composite ranking of 53, and in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 661.4 mg | 27.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.9 g | 10.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 370 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 750 mg 31.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chipotle Mexican Grill - Extra Steak
Per 100g | Calories 168
Protein 26.5 g | Carbs 1.76 g | Fat 6.2 g
Chipotle Mexican Grill - Tomato Salsa..
Per 100g | Calories 22
Protein 2.3 g | Carbs 3.5 g | Fat 0 g
Chipotle Mexican Grill - Barbacoa..
Per 100g | Calories 128
Protein 9.2 g | Carbs 9.6 g | Fat 5.8 g
Chipotle Mexican Grill - Carnita Taco
Per 100g | Calories 185
Protein 22.9 g | Carbs 1.76 g | Fat 9.7 g
Chipotle Mexican Grill - Extra Steak
Per 100g | Calories 168
Protein 26.5 g | Carbs 1.76 g | Fat 6.2 g
Chipotle Mexican Grill - Corn Salsa
Per 100g | Calories 81
Protein 3 g | Carbs 15.1 g | Fat 1.5 g
Chipotle Mexican Grill - Barbacoa..
Per 100g | Calories 128
Protein 9.2 g | Carbs 9.6 g | Fat 5.8 g
Chipotle Mexican Grill - Carnita Taco
Per 100g | Calories 185
Protein 22.9 g | Carbs 1.76 g | Fat 9.7 g
