Revival Baked Soy Chips Jalapeno -n- Cheddar Cha Cha has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Revival Baked Soy Chips Jalapeno -n- Cheddar Cha Cha, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 25% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 968 mg | 40.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 242 mg 10.1%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 432
Protein 25.2 g | Carbs 57.6 g | Fat 10.8 g
Per 100g | Calories 423
Protein 21.2 g | Carbs 56.4 g | Fat 15.9 g
Per 100g | Calories 400
Protein 28 g | Carbs 52 g | Fat 8 g
Per 100g | Calories 420
Protein 28 g | Carbs 48 g | Fat 12 g
Per 100g | Calories 215
Protein 9.6 g | Carbs 28.1 g | Fat 6.7 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 40.6 g | Fat 2.6 g
Per 100g | Calories 250
Protein 10.7 g | Carbs 53.6 g | Fat 1.8 g
Per 100g | Calories 268
Protein 9.8 g | Carbs 46.3 g | Fat 4.9 g