Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pringles Restaurant Cravers Potato Chips - Onion Blossom - Nutrition Facts
23

Restaurant Cravers Potato Chips - Onion Blossom

Pringles - Restaurant Cravers Potato Chips - Onion Blossom has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Pringles - Restaurant Cravers Potato Chips - Onion Blossom has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat62%
 Calories from Carbs35%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium811.3 mg33.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.4 g16.5%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat38.8 g59.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

Pringles - Restaurant Cravers Potato..

Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 38.8 g

16

Pringles - Reduced Fat Potato Chips

Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 25 g

24

Pringles - Restaurant Cravers Potato..

Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 35.3 g

2

Shearer's - Rippled Home Run Hot Dog..

Per 100g | Calories 571
Protein 7.1 g | Carbs 53.6 g | Fat 35.7 g

11

Pringles - Restaurant Cravers Potato..

Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 38.8 g

16

Pringles - Reduced Fat Potato Chips

Per 100g | Calories 464
Protein 3.6 g | Carbs 60.7 g | Fat 25 g

1

Pringles - Select Jalapeno Ranch..

Per 100g | Calories 459
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g

11

Pringles - Snack Stacks Potato Chips..

Per 100g | Calories 522
Protein 4.3 g | Carbs 52.2 g | Fat 34.8 g