Renaissance Stuffed Mushrooms has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Renaissance cuisine.
Based on the composite nutritive standing Renaissance Stuffed Mushrooms has been given a composite ranking of 27, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 76% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 4 g 8%
Vitamin A 8% Vitamin C 2%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 80
Protein 3 g | Carbs 12 g | Fat 1.5 g
Per Serving | Calories 198
Protein 6.6 g | Carbs 29.2 g | Fat 7.9 g
Per Serving | Calories 120
Protein 7 g | Carbs 3 g | Fat 9 g
Per Serving | Calories 560
Protein 18 g | Carbs 62 g | Fat 26 g
Per Serving | Calories 247
Protein 8.5 g | Carbs 12.6 g | Fat 18.9 g
Per Serving | Calories 116
Protein 15.5 g | Carbs 0.26 g | Fat 5.3 g