Refrigerator Sweet Potato Rolls Recipe
Refrigerator Sweet Potato Rolls has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Refrigerator Sweet Potato Rolls has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 71% |
Why this is good for you
- Low in Saturated Fat
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.8 g | 6.6% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 111 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 152 mg 6.3%
Total Carbohydrates 19.8 g 6.6%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 1.7% Iron 6.1%
*Based on a 2000 Calorie diet
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