Reese's Peanut Butter Cups 3 has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Reese's Peanut Butter Cups 3, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 65% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46 mg | 4.6% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 657 mg | 18.8% | ||
Sodium | 443 mg | 18.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 28 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51 g | 78.5% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 657 Calories from Fat 461
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 443 mg 18.5%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 7 g28%
Sugars 28 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 4.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 282
Protein 7 g | Carbs 27 g | Fat 19 g
Per Serving | Calories 423
Protein 7.4 g | Carbs 45.5 g | Fat 28.2 g
Per Serving | Calories 712
Protein 23 g | Carbs 52 g | Fat 49 g
Per Serving | Calories 455
Protein 31 g | Carbs 12 g | Fat 31 g
Per Serving | Calories 406
Protein 8 g | Carbs 46 g | Fat 21 g
Per Serving | Calories 412
Protein 5 g | Carbs 51 g | Fat 22 g
Per Serving | Calories 1349
Protein 45 g | Carbs 48 g | Fat 109 g