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Red Wine Poached Pears - Recipe and Nutrition Facts
49

Red Wine Poached Pears Recipe

Red Wine Poached Pears has a high-calorie, high-carb, average-fat and low-protein content.

With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Red Wine Poached Pears, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat29%
 Calories from Carbs68%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium18 mg0.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63 g21%
Dietary Fiber2.8 g11.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat7.9 g39.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 357 Calories from Fat 107

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7.9 g 39.5%

Trans Fat

Cholesterol 33 mg 11%

Sodium 18 mg 0.8%

Total Carbohydrates 63 g 21%

Dietary Fiber 2.8 g11.2%

Sugars

Protein 2.1 g 4.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/red-wine-poached-pears-10000001924666/ Embed Table:

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