Red Wine Poached Pears has a high-calorie, high-carb, average-fat and low-protein content.
With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Red Wine Poached Pears, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 29% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 18 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63 g | 21% | ||
Dietary Fiber | 2.8 g | 11.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7.9 g | 39.5% |
Serving size
Amount Per Serving
Calories 357 Calories from Fat 107
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7.9 g 39.5%
Trans Fat
Cholesterol 33 mg 11%
Sodium 18 mg 0.8%
Total Carbohydrates 63 g 21%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 2.1 g 4.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 3.2 g | Carbs 38.2 g | Fat 7 g
Per Serving | Calories 335
Protein 11.7 g | Carbs 58.4 g | Fat 5 g
Per Serving | Calories 497
Protein 6 g | Carbs 69 g | Fat 24 g
Per Serving | Calories 270
Protein 15.2 g | Carbs 31.5 g | Fat 9.4 g
Per Serving | Calories 452
Protein 18 g | Carbs 18 g | Fat 35 g
Per Serving | Calories 189
Protein 20 g | Carbs 0 g | Fat 9 g
Per Serving | Calories 264
Protein 2.3 g | Carbs 66.1 g | Fat 1.5 g