Red Velvet Brownies 1 Recipe
Red Velvet Brownies 1 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Red Velvet Brownies 1 has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 61% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 13.8 mg | 0.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.02 g | 0.08% | Bottom 10% | Very Low |
| Sugars | 2.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.25 g | 0.5% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.78 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.44 g | 2.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 296 Calories from Fat 100
% Daily Value *
Total Fat 11.2 g 17.2%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 75.4 mg 25.1%
Sodium 196.9 mg 8.2%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0.3 g1.2%
Sugars 36.5 g
Protein 3.6 g 7.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Healthy Brownies (Well Almost)
Per Serving | Calories 382
Protein 5.5 g | Carbs 44.5 g | Fat 23 g
Vanilla Brownies 1
Per Serving | Calories 14
Protein 0.17 g | Carbs 1.71 g | Fat 0.72 g
Brownies (Healthier)
Per Serving | Calories 355
Protein 6.5 g | Carbs 51.1 g | Fat 17.6 g
Favorite Brownies
Per Serving | Calories 534
Protein 7.5 g | Carbs 61.1 g | Fat 32.2 g
Gingersnaps 6
Per Serving | Calories 110
Protein 1 g | Carbs 15.3 g | Fat 5.1 g
Fido's Favorite Liver Cookies..
Per Serving | Calories 4
Protein 0.36 g | Carbs 0.41 g | Fat 0.12 g
Chocolate Sour Cream Pound Cake
Per Serving | Calories 357
Protein 4.9 g | Carbs 50.9 g | Fat 15.2 g
Chocolate Gingersnap Cookies
Per Serving | Calories 415
Protein 5 g | Carbs 71.3 g | Fat 12.5 g
