ASDA - Ready To Eat Cross Sliced Chicken Breast has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 29.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for ASDA - Ready To Eat Cross Sliced Chicken Breast, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 29.3 g | 58.6% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 132 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29.3 g 58.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
H-E-B - White Meat Chunk Chicken..
Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 1.8 g
Dietz & Watson - Gourmet Chicken..
Per 100g | Calories 123
Protein 19.4 g | Carbs 1.76 g | Fat 3.5 g
Chicken Breast Deli Meat
Per 100g | Calories 99
Protein 17.6 g | Carbs 4.7 g | Fat 2 g
Piller's - Chicken Breast
Per 100g | Calories 83
Protein 16.7 g | Carbs 0 g | Fat 0 g
ASDA - Fresh Tastes Carrot Batons
Per 100g | Calories 26
Protein 0.6 g | Carbs 4.9 g | Fat 0.4 g
ASDA - Soya Milk Sweetened
Per 100g | Calories 41
Protein 3.3 g | Carbs 2.6 g | Fat 1.9 g
ASDA - Sweet Potato And Red Pepper..
Per 100g | Calories 99
Protein 1.6 g | Carbs 12.6 g | Fat 2.9 g
ASDA - Smart Price Unsmoked Middle..
Per 100g | Calories 360
Protein 30.4 g | Carbs 0 g | Fat 26.4 g
