Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Marie Callender's Razzleberry Pie - Nutrition Facts and detailed Analysis
61

Razzleberry Pie

Marie Callender's - Razzleberry Pie has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 36.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Marie Callender's - Razzleberry Pie , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat51%
 Calories from Carbs47%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A84 IU1.7%Mid 40%Average
Vitamin C7.6 mg12.6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.8 mg1.7%Bottom 30%Low
Iron0.91 mg5%Mid 40%Average
Potassium0 mg
Sodium151.2 mg6.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.1 g12%Top 30%High
Dietary Fiber4.2 g16.8%Top 30%High
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat2.5 g12.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 190

% Daily Value *

Total Fat 21 g 32.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 180 mg 7.5%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 5 g20%

Sugars 21 g

Protein 2 g 4%

Vitamin A 2% Vitamin C 15%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

18

Great Value - Traditional 9" Pie..

Per 100g | Calories 452
Protein 3.8 g | Carbs 48.9 g | Fat 26.3 g

28

Eskimo Pie - Nestle Crunch

Per 100g | Calories 235
Protein 1.2 g | Carbs 22.3 g | Fat 15.3 g

14

Pillsbury - Pet-Ritz Pie Crusts - 2..

Per 100g | Calories 452
Protein 5.6 g | Carbs 50.8 g | Fat 22.6 g

14

Pillsbury - Pie Crusts - 2 Pack

Per 100g | Calories 452
Protein 0 g | Carbs 48.9 g | Fat 26.3 g

40

Marie Callender's - Peach Cobbler Pie

Per 100g | Calories 299
Protein 2.5 g | Carbs 39 g | Fat 14.9 g

38

Marie Callender's - Lemon Meringue..

Per 100g | Calories 249
Protein 2.6 g | Carbs 41.3 g | Fat 8.6 g

55

Marie Callender's - Marie Calldenders..

Per 100g | Calories 131
Protein 7.7 g | Carbs 14.1 g | Fat 4.8 g

35

Marie Callender's - Marie Callendars..

Per 100g | Calories 240
Protein 12.2 g | Carbs 23.5 g | Fat 10.8 g