Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hy-Vee Ravioli Double Stuffed , Beef - Nutrition Facts and detailed Analysis
46

Ravioli Double Stuffed, Beef

Hy-Vee - Ravioli Double Stuffed, Beef has a average-calorie, low-carb, low-fat and average-protein content.

The food contains 14.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Hy-Vee - Ravioli Double Stuffed, Beef, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat24%
 Calories from Carbs56%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A188.2 IU3.8%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.8 mg1.9%Mid 40%Average
Iron0.8 mg4.4%Mid 40%Average
Sodium494.1 mg20.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.6 g4.9%Bottom 30%Low
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars5.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat1.2 g6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.6 g 12.8%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 1050 mg 43.8%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 3 g12%

Sugars 11.1 g

Protein 11.1 g 22.1%

Vitamin A 8% Vitamin C

Calcium 4% Iron 9.4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Genisoy - Ultra Soy Protein Bars..

Per 100g | Calories 333
Protein 17.8 g | Carbs 57.8 g | Fat 4.4 g

86

Gerber 2nd Foods - 2nd Foods Smart..

Per 100g | Calories 51
Protein 0 g | Carbs 12.1 g | Fat 0 g

47

Nalley - Chili Con Carne With Beans..

Per 100g | Calories 151
Protein 10.8 g | Carbs 13.2 g | Fat 5.6 g

23

Lenny & Larry's - Muscle Brownie..

Per 100g | Calories 425
Protein 25 g | Carbs 47.5 g | Fat 15 g

56

Hy-Vee - Seeded Hamburger Buns

Per 100g | Calories 282
Protein 7.1 g | Carbs 54.1 g | Fat 3.5 g

69

Hy-Vee - Buttermilk Waffles

Per 100g | Calories 300
Protein 5.7 g | Carbs 40 g | Fat 12.9 g

27

Hy-Vee - CompletePancake & Waffle Mix

Per 100g | Calories 359
Protein 7.7 g | Carbs 69.2 g | Fat 5.1 g

69

Hy-Vee - Grand Selections Salsa Corn..

Per 100g | Calories 59
Protein 3 g | Carbs 11.8 g | Fat 0 g