Hy-Vee - Ravioli Double Stuffed, Beef has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 14.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Hy-Vee - Ravioli Double Stuffed, Beef, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 24% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.8 mg | 1.9% | Mid 40% | Average |
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Sodium | 494.1 mg | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.6 g | 4.9% | Bottom 30% | Low |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 5.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.6 g 12.8%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 1050 mg 43.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 3 g12%
Sugars 11.1 g
Protein 11.1 g 22.1%
Vitamin A 8% Vitamin C
Calcium 4% Iron 9.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 17.8 g | Carbs 57.8 g | Fat 4.4 g
Per 100g | Calories 51
Protein 0 g | Carbs 12.1 g | Fat 0 g
Per 100g | Calories 151
Protein 10.8 g | Carbs 13.2 g | Fat 5.6 g
Per 100g | Calories 425
Protein 25 g | Carbs 47.5 g | Fat 15 g
Per 100g | Calories 282
Protein 7.1 g | Carbs 54.1 g | Fat 3.5 g
Per 100g | Calories 300
Protein 5.7 g | Carbs 40 g | Fat 12.9 g
Per 100g | Calories 359
Protein 7.7 g | Carbs 69.2 g | Fat 5.1 g
Per 100g | Calories 59
Protein 3 g | Carbs 11.8 g | Fat 0 g