Rath Black Hawk - Rath Black Hawk Bacon Hardwood Smoked has a average-calorie, low-carb, high-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 7.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Rath Black Hawk - Rath Black Hawk Bacon Hardwood Smoked, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 595.2 mg | 24.8% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | Top 30% | High |
| Saturated Fat | 6 g | 29.8% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 300 mg 12.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsHunter - Bacon Hardwood Smoked
Per 100g | Calories 29
Protein 1.2 g | Carbs 0 g | Fat 2.6 g
Tyson - Tyson Bacon Hardwood Smoked
Per 100g | Calories 179
Protein 9.9 g | Carbs 0 g | Fat 13.9 g
Hatfield - Hatfield Thick Bacon..
Per 100g | Calories 93
Protein 6.6 g | Carbs 0 g | Fat 6.6 g
Thorn Apple Valley - Thorn Apple..
Per 100g | Calories 179
Protein 9.9 g | Carbs 0 g | Fat 13.9 g
Related Searches
Eckrich - Eckrich Uncured Premium..
Per 100g | Calories 635
Protein 35.3 g | Carbs 0 g | Fat 56.4 g
Smithfield - Smithfield Bacon Cracked..
Per 100g | Calories 144
Protein 8.2 g | Carbs 2.06 g | Fat 10.3 g
Niman Ranch - Niman Ranch Bacon..
Per 100g | Calories 206
Protein 5.9 g | Carbs 0 g | Fat 20.6 g
D'Artagnan - D'Artagnan Bacon Uncured..
Per 100g | Calories 235
Protein 5.9 g | Carbs 0 g | Fat 20.6 g
Rath Black Hawk - Rath Black Hawk Hot..
Per 100g | Calories 353
Protein 9.4 g | Carbs 9.4 g | Fat 30.6 g
Rath Black Hawk - Hot Dogs
Per 100g | Calories 323
Protein 8.8 g | Carbs 8.8 g | Fat 29.4 g
Rath Black Hawk - Rath Black Hawk..
Per 100g | Calories 206
Protein 8.2 g | Carbs 2.06 g | Fat 18.5 g
Rath Black Hawk - Hickory Smoked..
Per 100g | Calories 206
Protein 8.2 g | Carbs 0 g | Fat 18.5 g
