Good Times Burgers - Raspberry Torte Spoonblender - Small has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 30.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Good Times Burgers - Raspberry Torte Spoonblender - Small has been given a composite ranking of 21, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 133.3 mg | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Top 30% | High |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 21.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.5% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 600 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 340 mg 14.2%
Total Carbohydrates 77 g 25.7%
Dietary Fiber 2 g8%
Sugars 55 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 292
Protein 4.7 g | Carbs 33.9 g | Fat 16.9 g
Per 100g | Calories 200
Protein 5 g | Carbs 21.3 g | Fat 10 g
Per 100g | Calories 201
Protein 3.5 g | Carbs 22.6 g | Fat 10.6 g
Per 100g | Calories 198
Protein 4 g | Carbs 21.2 g | Fat 10.1 g
Per 100g | Calories 298
Protein 0 g | Carbs 31 g | Fat 17.6 g
Per 100g | Calories 292
Protein 4.7 g | Carbs 33.9 g | Fat 16.9 g
Per 100g | Calories 219
Protein 3.5 g | Carbs 29.4 g | Fat 9.8 g
Per 100g | Calories 41
Protein 0 g | Carbs 10.6 g | Fat 0 g