Speedway - Raspberry Mocha has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Speedway - Raspberry Mocha has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 65% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 55.9 mg | 2.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
| Sugars | 6.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 220 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
RJ's Licorice - Raspberry Soft-eating..
Per 100g | Calories 350
Protein 2.5 g | Carbs 80 g | Fat 2.5 g
Emergen-C - Raspberry 1000mg Vitamin..
Per 100g | Calories 266
Protein 0 g | Carbs 63.8 g | Fat 0 g
Freshens - Raspberry Royale
Per 100g | Calories 45
Protein 0.17 g | Carbs 11.3 g | Fat 0.5 g
GT's - Synergy Organic And Raw -..
Per 100g | Calories 15
Protein 0 g | Carbs 3.5 g | Fat 0 g
Speedway - Spicy Chicken Sandwich
Per 100g | Calories 251
Protein 12.5 g | Carbs 26.7 g | Fat 9.4 g
Speedway - SuperMom's Sandwiches,..
Per 100g | Calories 308
Protein 13.1 g | Carbs 20.8 g | Fat 19.2 g
Speedway - 7th Street Deli Classic..
Per 100g | Calories 219
Protein 14.6 g | Carbs 28.1 g | Fat 6.2 g
Speedway - Cappuccino, White..
Per 100g | Calories 65
Protein 0.88 g | Carbs 10 g | Fat 2.4 g
