Trader Joe's - Raspberry Lemonade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Trader Joe's - Raspberry Lemonade has been given a composite ranking of 76, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2.1 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.7 g | 4.2% | Mid 40% | Average |
| Dietary Fiber | 0.42 g | 1.7% | Mid 40% | Average |
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Vita Splash - Raspberry Lemonade
Per 100g | Calories 4
Protein 0 g | Carbs 1.32 g | Fat 0 g
Propel - Fit Water With Vitamins..
Per 100g | Calories 5
Protein 0 g | Carbs 1.2 g | Fat 0 g
Schlotzsky's - Drinks - Raspberry..
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Neilson - Raspberry Lemonade
Per 100g | Calories 40
Protein 0 g | Carbs 10.4 g | Fat 0 g
Trader Joe's - Grilled Teriyaki..
Per 100g | Calories 120
Protein 24 g | Carbs 0 g | Fat 2.5 g
Trader Joe's - Low Fat Vegetarian..
Per 100g | Calories 88
Protein 4.8 g | Carbs 16 g | Fat 0.4 g
Trader Joe's - Light Feta
Per 100g | Calories 141
Protein 17.6 g | Carbs 3.5 g | Fat 5.3 g
Trader Joe's - Blueberry Nonfat..
Per 100g | Calories 71
Protein 4.1 g | Carbs 14.1 g | Fat 0 g
