Anderson's Frozen Custard - RASPBERRY CRAZE has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Anderson's Frozen Custard - RASPBERRY CRAZE, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1.3 mg | 0.1% | Mid 40% | Average |
Iron | 0.08 mg | 0.44% | Mid 40% | Average |
Sodium | 2.2 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 9.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 48 g 16%
Dietary Fiber 4 g16%
Sugars 42 g
Protein 0 g
Vitamin A Vitamin C 110%
Calcium 0.6% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 676
Protein 2 g | Carbs 172 g | Fat 0 g
Per 100g | Calories 740
Protein 0 g | Carbs 182 g | Fat 0 g
Per 100g | Calories 507
Protein 1.5 g | Carbs 129 g | Fat 0 g
Per 100g | Calories 392
Protein 2 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 197
Protein 14.2 g | Carbs 27.9 g | Fat 2.5 g
Per 100g | Calories 221
Protein 23.5 g | Carbs 22.4 g | Fat 4.1 g
Per 100g | Calories 64
Protein 0.22 g | Carbs 15.4 g | Fat 0.22 g
Per 100g | Calories 92
Protein 2.5 g | Carbs 21.1 g | Fat 0 g