Little Caesars Pizza - Ranch- Caesar Dips - 1 container has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Little Caesars Pizza - Ranch- Caesar Dips - 1 container, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 93% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 260 mg 10.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 1 g | Carbs 2 g | Fat 15 g
Per 100g | Calories 221
Protein | Carbs 35 g | Fat 7 g
Per 100g | Calories 262
Protein 2.4 g | Carbs 26.2 g | Fat 16.7 g
Per Serving | Calories 33
Protein 0.78 g | Carbs 1.41 g | Fat 2.8 g
Per 100g | Calories 140
Protein 1 g | Carbs 2 g | Fat 15 g
Per 100g | Calories 280
Protein 15 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 90
Protein 6 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 70
Protein 6 g | Carbs 0 g | Fat 5 g