Little Caesars Pizza - Pineapple and Ham-Hula Hawaiian- 1 slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Little Caesars Pizza - Pineapple and Ham-Hula Hawaiian- 1 slice, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 29% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 620 mg 25.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 15 g 30%
Vitamin A 8% Vitamin C 8%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 280
Protein 15 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 61
Protein 0 g | Carbs 16.5 g | Fat 0 g
Per Serving | Calories 338
Protein 3.4 g | Carbs 39 g | Fat 19.1 g
Per 100g | Calories 310
Protein 15 g | Carbs 33 g | Fat 13 g
Per 100g | Calories 250
Protein 12 g | Carbs 32 g | Fat 9 g
Per 100g | Calories 140
Protein 1 g | Carbs 2 g | Fat 15 g
Per 100g | Calories 170
Protein 1 g | Carbs 2 g | Fat 18 g