Rainbow Sorbet Cake has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Rainbow Sorbet Cake, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75 g | 25% | ||
Dietary Fiber | 0 g | |||
Sugars | 75 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 85 mg 3.5%
Total Carbohydrates 75 g 25%
Dietary Fiber 0 g
Sugars 75 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 2 g | Carbs 79 g | Fat 1.5 g
Per Serving | Calories 150
Protein 0 g | Carbs 32 g | Fat 3.5 g
Per Serving | Calories 230
Protein 0 g | Carbs 54 g | Fat 0 g
Per Serving | Calories 140
Protein 0 g | Carbs 34 g | Fat 0 g
Per Serving | Calories 270
Protein 5 g | Carbs 50 g | Fat 7 g
Per Serving | Calories 570
Protein 6 g | Carbs 66 g | Fat 33 g
Per Serving | Calories 280
Protein 2 g | Carbs 27 g | Fat 20 g
Per Serving | Calories 250
Protein 3 g | Carbs 57 g | Fat 2 g