Senor Rico - Rainbow Gelatin Treat has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 18.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.94 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Senor Rico - Rainbow Gelatin Treat has been given a composite ranking of 50, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 7% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 193.5 IU | 3.9% | Mid 40% | Average |
Vitamin C | 13.5 mg | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.1 g | 6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.9 g | 3.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.65 g | 0.99% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 21 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 35%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 6
Protein 0.69 g | Carbs 0.13 g | Fat 0.31 g
Per 100g | Calories 179
Protein 19.6 g | Carbs 1.79 g | Fat 8.9 g
Per 100g | Calories 346
Protein 0 g | Carbs 7.7 g | Fat 34.6 g
Per 100g | Calories 433
Protein 10 g | Carbs 76.7 g | Fat 8.3 g
Per 100g | Calories 141
Protein 3.1 g | Carbs 25.1 g | Fat 2.4 g
Per 100g | Calories 79
Protein 1.8 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 9
Protein 2.7 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 92
Protein 2.6 g | Carbs 18.4 g | Fat 1.3 g