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Annie's Homegrown Radiatore Pasta With Sundried Tomato and Basil Sauce Meals Made Certified Organic - Nutrition Facts
35

Radiatore Pasta With Sundried Tomato and Basil Sauce Pasta Meals Made With Certified Organic Pasta

Annie's Homegrown - Radiatore Pasta With Sundried Tomato and Basil Sauce Pasta Meals Made With Certified Organic Pasta has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 72.79g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Annie's Homegrown - Radiatore Pasta With Sundried Tomato and Basil Sauce Pasta Meals Made With Certified Organic Pasta has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat8%
 Calories from Carbs76%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A291.1 IU5.8%Mid 40%Average
Vitamin C1.7 mg2.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium116.4 mg11.6%Top 30%High
Iron1.6 mg8.9%Mid 40%Average
Sodium567.7 mg23.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72.8 g24.3%Top 30%High
Dietary Fiber1.5 g5.8%Mid 40%Average
Sugars2.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.6 g29.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.5%Mid 40%Average
Saturated Fat1.5 g7.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1 g 5.2%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 390 mg 16.3%

Total Carbohydrates 50 g 16.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 10 g 20.1%

Vitamin A 4% Vitamin C 2%

Calcium 8% Iron 6.1%

*Based on a 2000 Calorie diet

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