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Rabbit in Mustard Sauce 1 - Recipe and Nutrition Facts
15

Rabbit in Mustard Sauce 1 Recipe

Rabbit in Mustard Sauce 1 has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Rabbit in Mustard Sauce 1 has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat77%
 Calories from Carbs17%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A10 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium72 mg7.2%
Iron2 mg11.1%
Potassium273 mg7.8%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%
Dietary Fiber1 g4%
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%
Saturated Fat14 g70%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 287 Calories from Fat 215

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 14 g 70%

Trans Fat 0 g

Cholesterol 72 mg 24%

Sodium 1000 mg 41.7%

Total Carbohydrates 12 g 4%

Dietary Fiber 1 g4%

Sugars 0.7 g

Protein 4 g 8%

Vitamin A 0.2% Vitamin C

Calcium 7.2% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Rabbit-in-Mustard-Sauce-Simply-Recipes-42413 Embed Table:

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