Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Quick Bread Pumpkin - Nutrition Facts and detailed Analysis
31

Quick Bread Pumpkin

Pillsbury - Quick Bread Pumpkin has a high-calorie, very high-carb, average-fat and average-protein content.

The food contains 81.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Pillsbury - Quick Bread Pumpkin has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat10%
 Calories from Carbs83%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60.6 mg6.1%Mid 40%Average
Iron2.2 mg12.1%Mid 40%Average
Sodium454.5 mg18.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate81.8 g27.3%Top 10%Very High
Dietary Fiber3 g12.1%Top 30%High
Sugars45.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g7%Mid 40%Average
Saturated Fat1.5 g7.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 150 mg 6.3%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Olé Mexican Foods - OLE Wraps 12''..

Per 100g | Calories 244
Protein 8.6 g | Carbs 46.7 g | Fat 1.9 g

70

Mrs Baird's - Raisin Cinnamon Wheat..

Per 100g | Calories 247
Protein 6.2 g | Carbs 49.4 g | Fat 3.1 g

60

Holsum - Rolls Enriched Tea

Per 100g | Calories 260
Protein 8.7 g | Carbs 47.7 g | Fat 2.2 g

72

Thomas' - Waffles Buttermilk,..

Per 100g | Calories 283
Protein 6.5 g | Carbs 39.1 g | Fat 9.8 g

38

Pillsbury - Grands! Golden Corn..

Per 100g | Calories 311
Protein 6.6 g | Carbs 45.9 g | Fat 11.5 g

39

Pillsbury - Grands! Flaky Biscuits

Per 100g | Calories 328
Protein 6.9 g | Carbs 41.4 g | Fat 15.5 g

42

Pillsbury - Toaster Strudel Brown..

Per 100g | Calories 370
Protein 5.6 g | Carbs 51.9 g | Fat 16.7 g

24

Pillsbury - Reduced Sugar Lemon Cake..

Per 100g | Calories 372
Protein 2.3 g | Carbs 79.1 g | Fat 7 g