Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lakewood Pure Muscadine Grape Juice - Nutrition Facts and detailed Analysis
73

Pure Muscadine Grape Juice

Lakewood - Pure Muscadine Grape Juice has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.55 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Lakewood - Pure Muscadine Grape Juice has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat0%
 Calories from Carbs96%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Thiamin0.02 mg1.7%Bottom 10%Very Low
Riboflavin0.05 mg2.8%Bottom 10%Very Low
Niacin0.33 mg1.7%Bottom 10%Very Low
Vitamin B60.07 mg3.3%Bottom 10%Very Low
Folic Acid6.6 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%Bottom 30%Low
Iron0.5 mg2.8%Mid 40%Average
Potassium165.3 mg4.7%Top 10%Very High
Sodium19.3 mg0.8%Bottom 30%Low
Zinc0.08 mg0.55%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.8 g4.6%Mid 40%Average
Dietary Fiber0.55 g2.2%Mid 40%Average
Sugars12.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.55 g1.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 105 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 23 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron 5%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

56

Meijer - Acai & Grape Juice

Per 100g | Calories 50
Protein 0 g | Carbs 12.5 g | Fat 0 g

28

Grape Juice (Without Added Vitamin C,..

Per 100g | Calories 228
Protein 0.82 g | Carbs 56.3 g | Fat 0.35 g

68

Tree Top - Grape Juice Box

Per 100g | Calories 57
Protein 0 g | Carbs 14.1 g | Fat 0 g

63

Welch's - Purple 100% Grape Juice

Per 100g | Calories 75
Protein 0 g | Carbs 18.5 g | Fat 0 g

93

Lakewood - Pure Cranberry Concentrate

Per 100g | Calories 28
Protein 0 g | Carbs 7.1 g | Fat 0 g

77

Lakewood - Pure Concord Grape Juice

Per 100g | Calories 62
Protein 0.44 g | Carbs 15 g | Fat 0 g

87

Lakewood - Pure Pineapple Juice

Per 100g | Calories 52
Protein 0.55 g | Carbs 12.7 g | Fat 0 g

83

Lakewood - Pure Pomegranate Juice

Per 100g | Calories 63
Protein 0.55 g | Carbs 15.4 g | Fat 0 g