Puppy Chow 10 has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 15.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing Puppy Chow 10 has been given a composite ranking of 2, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 63% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 327.8 IU | 6.6% | Top 30% | High |
Retinol | 88.9 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 8.3 IU | 2.1% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 5.6 mg | 27.8% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folate | 30.6 mcg | 7.6% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 47.2 mg | 4.7% | Mid 40% | Average |
Iron | 5.6 mg | 30.9% | Top 10% | Very High |
Magnesium | 147.2 mg | 36.8% | Top 10% | Very High |
Phosphorus | 233.3 mg | 23.3% | Top 10% | Very High |
Potassium | 452.8 mg | 12.9% | Top 10% | Very High |
Sodium | 220.3 mg | 9.2% | Mid 40% | Average |
Zinc | 2.8 mg | 18.5% | Top 10% | Very High |
Copper | 0 mg | |||
Manganese | 2.8 mg | 138.9% | Top 10% | Very High |
Selenium | 5.6 mcg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.5 g | 14.2% | Top 30% | High |
Dietary Fiber | 6.7 g | 26.7% | Top 10% | Very High |
Starch | 2.8 g | |||
Sugars | 30.3 g | |||
Sucrose | 2.8 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.8% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 2.8 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.7 g | 64.1% | Top 10% | Very High |
Saturated Fat | 19.7 g | 98.6% | Top 10% | Very High |
Monounsaturated Fat | 13.9 g | |||
Polyunsaturated Fat | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 2.8 g | |||
Ash | 2.8 g | |||
Caffeine | 25 mg | |||
Theobromine | 397.2 mg |
Serving size
Amount Per Serving
Calories 192 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7.1 g 35.5%
Trans Fat
Cholesterol 10.1 mg 3.4%
Sodium 79.3 mg 3.3%
Total Carbohydrates 15.3 g 5.1%
Dietary Fiber 2.4 g9.6%
Sugars 10.9 g
Protein 4.1 g 8.2%
Vitamin A 2.4% Vitamin C
Calcium 1.7% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 41
Protein 3.5 g | Carbs 4.6 g | Fat 0.84 g
Per Serving | Calories 447
Protein 1.4 g | Carbs 0.57 g | Fat 49.6 g
Per Serving | Calories 101
Protein 3.9 g | Carbs 8.3 g | Fat 5.9 g
Per Serving | Calories 180
Protein 11.7 g | Carbs 5.9 g | Fat 11.9 g