Pumpkin Cookies for Doggies has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 31.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pumpkin Cookies for Doggies has been given a composite ranking of 36, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 14% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4.2 IU | 0.1% | Mid 40% | Average |
Retinol | 10.4 mcg | |||
Vitamin C | 2.1 mg | 3.5% | Mid 40% | Average |
Vitamin D | 6.3 IU | 1.6% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 25 mcg | 6.3% | Mid 40% | Average |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 39.6 mg | 4% | Mid 40% | Average |
Iron | 2.1 mg | 11.6% | Top 30% | High |
Magnesium | 25 mg | 6.3% | Top 30% | High |
Phosphorus | 116.7 mg | 11.7% | Mid 40% | Average |
Potassium | 162.5 mg | 4.6% | Mid 40% | Average |
Sodium | 150 mg | 6.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 25 mcg | 35.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.8 g | 21.9% | Top 10% | Very High |
Dietary Fiber | 2.9 g | 11.7% | Top 30% | High |
Sugars | 11 g | |||
Glucose | 4.2 mg | |||
Fructose | 4.2 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 2.1 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Saturated Fat | 0.63 g | 3.1% | Bottom 30% | Low |
Monounsaturated Fat | 2.1 g | |||
Polyunsaturated Fat | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 167 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 14.1 mg 4.7%
Sodium 72 mg 3%
Total Carbohydrates 31.6 g 10.5%
Dietary Fiber 1.4 g5.6%
Sugars 5.3 g
Protein 4 g 8%
Vitamin A 0% Vitamin C 1.7%
Calcium 1.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 12
Protein 0.13 g | Carbs 2.15 g | Fat 0.38 g
Per Serving | Calories 397
Protein 3.5 g | Carbs 51.4 g | Fat 20.6 g
Per Serving | Calories 122
Protein 2.1 g | Carbs 16.6 g | Fat 5.5 g
Per Serving | Calories 5
Protein 0.04 g | Carbs 0.74 g | Fat 0.16 g
Per Serving | Calories 311
Protein 4.6 g | Carbs 32.1 g | Fat 18.6 g
Per Serving | Calories 264
Protein 5.8 g | Carbs 36.2 g | Fat 10.7 g
Per Serving | Calories 130
Protein 3 g | Carbs 29.2 g | Fat 0.29 g
Per Serving | Calories 440
Protein 5.9 g | Carbs 53.3 g | Fat 22 g