Hannaford - Pumpkin Bread Pudding has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin A.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Hannaford - Pumpkin Bread Pudding, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 30% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 110 mg 4.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A 45% Vitamin C 2%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 390
Protein 6 g | Carbs 60 g | Fat 15 g
Per 100g | Calories 440
Protein 4 g | Carbs 56 g | Fat 20 g
Per 100g | Calories 377
Protein 4.7 g | Carbs 45 g | Fat 20.4 g
Per 100g | Calories 95
Protein 1 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 240
Protein 6 g | Carbs 40 g | Fat 6 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1 g
Per 100g | Calories 35
Protein 1 g | Carbs 5 g | Fat 1 g
Per 100g | Calories 240
Protein 4 g | Carbs 37 g | Fat 8 g