Betty Crocker Cookbook - Pumpkin Bread has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Betty Crocker Cookbook - Pumpkin Bread has been given a composite ranking of 41, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 38% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 110 mg | 4.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 110 mg 4.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 377
Protein 4.7 g | Carbs 45 g | Fat 20.4 g
Per 100g | Calories 170
Protein 3 g | Carbs 28 g | Fat 6 g
Per 100g | Calories 110
Protein 4 g | Carbs 20 g | Fat 1 g
Per 100g | Calories 80
Protein 2 g | Carbs 16 g | Fat 1 g
Per 100g | Calories 87
Protein 1 g | Carbs 18 g | Fat 1 g
Per 100g | Calories 79
Protein 10.6 g | Carbs 0.88 g | Fat 3.5 g
Per 100g | Calories 110
Protein 3 g | Carbs 13 g | Fat 5 g
Per 100g | Calories 170
Protein 4 g | Carbs 19 g | Fat 9 g