Explorer's Bounty - Puffed Cinnamon Banana has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Explorer's Bounty - Puffed Cinnamon Banana, and we advise that this food on a regular basis.
Calories from Protein | 5% | |
Calories from Fat | 0% | |
Calories from Carbs | 95% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.85 g | 0.28% | Bottom 30% | Low |
Dietary Fiber | 0.05 g | 0.19% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.05 g | 0.09% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 349
Protein 2.3 g | Carbs 62.8 g | Fat 11.6 g
Per 100g | Calories 89
Protein 0.85 g | Carbs 22.9 g | Fat 0 g
Per 100g | Calories 90
Protein 1 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.85 g | Fat 0 g
Per 100g | Calories 4
Protein 0.05 g | Carbs 0.89 g | Fat 0.05 g
Per 100g | Calories 4
Protein 0 g | Carbs 0.85 g | Fat 0.05 g
Per 100g | Calories 406
Protein 7.1 g | Carbs 40.6 g | Fat 22.9 g
Per 100g | Calories 375
Protein 6.3 g | Carbs 87.5 g | Fat