Hannaford - Pudding & Pie Filling Pudding &Pie Filling Chocolate Fudge Instant has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 89.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hannaford - Pudding & Pie Filling Pudding &Pie Filling Chocolate Fudge Instant has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89.9 g | 30% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 71.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 420 mg 17.5%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 81
Protein 2 g | Carbs 19.1 g | Fat 0 g
Per 100g | Calories 407
Protein 5.2 g | Carbs 90.7 g | Fat 2.4 g
Per 100g | Calories 436
Protein 5.1 g | Carbs 69.2 g | Fat 17.9 g
Per 100g | Calories 274
Protein 4.4 g | Carbs 41.6 g | Fat 10.6 g
Per 100g | Calories 245
Protein 9.8 g | Carbs 49 g | Fat 2.5 g
Per 100g | Calories 432
Protein 10 g | Carbs 76.4 g | Fat 11.6 g
Per 100g | Calories 106
Protein 3.1 g | Carbs 21.1 g | Fat 1.1 g
Per 100g | Calories 262
Protein 13.1 g | Carbs 37.3 g | Fat 8.1 g